Tag Archives: Simple Recipes

Simple Roasted Butternut Squash Summer Salad

This is the perfect simple summer salad for the whole family to enjoy. Filled with lots of deliciously healthy superfoods, we’ve added butternut squash to the mix. Tossed in with a little olive oil with garlic and lots of freshly ground black pepper, it works a treat. Enjoy x You will need: 1 butternut squash […]

Tasty Teriyaki Salmon with Sesame Pak Choi             

Pak Choi is one of the superfoods in season for the month of July. Pak Choi is an excellent source of fibre, vitamin C, Vitamin K, Vitamin A, and beta-carotene. It’s also packed full of folate, calcium, and vitamin B6 and better yet is considered a leafy green vegetable too! So, why not pack a […]

Truly Tasty Tom Yum Soup

To mark the end of a decidedly wet and rainy week, nothing tastes quite like a piping hot bowl of Tom Yum soup. This dish is a firm favourite here in Sadie’s HQ; characterised by its distinct hot and sour flavours, fragrant spices and herbs generously used in our bone broth. And it’s quick and […]

Want to keep your hormones in check? We ask a nutritional therapist how

Every fortnight over on our Instagram account, we have a #SadiesKitchenTakeover, where experts from the world of wellness and fitness help us fuel our passion for great food and a happy, healthier life. Hormonal imbalance is the area of expertise and passion for Lisa Hughes from Nourish For Life Nutrition who started her of hormonal […]

Summer Salads: Balanced Beetroot & Quinoa Salad with Sadie’s Kitchen

Summer means a change in our eating habits. We long for meals that are quick, easy to prepare and a lighter alternative to the rich foods of the previous season. This week’s recipe comes from the lovely Dr Ciara Kelly of The Irish Balance. It’s a scrumptious salad of quinoa – high in plant-derived protein […]

Brian Keane shares 8 easy-to-practice tips to keep fit every week

Ever Tuesday over on our Instagram account we have a #SadiesKitchenTakeover, where experts from the world of wellness and fitness help us fuel our passion for great food and a happy, healthier life. They share any amount of advice and will answer any questions you have – and did we mention they love bone broth […]

Out-of-this-world spicy Prawn Ramen

Here at Sadie’s HQ, we’re happily obsessed with ramen. This prawn variation is probably the best one we’ve done so far. Who wouldn’t enjoy a warming bowl of aromatic flavoured broth with juicy prawns, vegetables and noodles? Try it for dinner this week – you won’t be disappointed. Enjoy x   What you need: 300g […]

7 ways improving your gut health can improve your skin

Here at Sadie’s HQ, we’re always working to improve our health from the inside out – and our award-winning bone broth helps very nicely with that! – but as well as there being a multitude of things you can do to give your gut some extra TLC, did you know it plays a major part […]

Seriously good Chicken & Chorizo Stew

Spring may be here but that doesn’t mean we need forgo a warm and tasty stew at the end of a long day. This tasty variation packed with chunky chorizo gives this dish a kick and paired with bone broth and chicken, well, it’s a match made in heaven. Enjoy x   What you need:  […]

Sadie’s Kitchen Restorative Beef Pho

Beef pho

Delicious beef pho is my go-to bowl of nourishment and immediate restoration, be it a cold or a hangover; this Vietnamese staple is a constant at my table! Our quick recipe is so tasty  – an instant hit of comfort and goodness. Enjoy x   What you need:  3 packs (350ml) of Sadie’s Kitchen Chicken Bone […]