Category Archives: Blog

7 ways improving your gut health can improve your skin

Here at Sadie’s HQ, we’re always working to improve our health from the inside out – and our award-winning bone broth helps very nicely with that! – but as well as there being a multitude of things you can do to give your gut some extra TLC, did you know it plays a major part […]

Looking for recipes and food advice? Visit our blog!

Here at Sadie’s HQ, we’re always thrilled to read and hear about our supporters and fellow bone broth affectionados. We’ve loved making and putting together our products for you to enjoy – and we love helping you figure out all the different ways to use yours. Recipes for soup, stews, risottos (and more!) and plenty […]

Stew vs Soup – What’s the difference?

Stew vs Soup

Just like the bone broth vs stock debate, stews and soups can fall into the same company. They are similar but not exactly the same; the differences between them are so small you might not be able to tell them apart. Below, we break them down in the hope that it might help you during […]

Back to Basics: 5 things bone broth can do for your body

At Sadie’s HQ, we live, breathe and digest bone broth as we would water – though we think a cup a day is a great place to start. We know lots of you are still curious when it comes to bone broth and all its health benefits. And though we’re no medical experts, below are […]

Back to Basics: What can I use Bone Broth for?

We feel thrilled that our award-winning bone broth is enjoyed by so many. But, we also know that some, especially those who might be discovering it for the first time, are curious when it comes to using it. In our Back to Basics series, we’re going to dispel any bone broth myths that are out […]

Sadie’s Kitchen is a finalist in this year’s Irish Women’s Awards

Irish Women's Awards

We are delighted to be nominated as finalists in the first-ever Irish Women’s Awards 2019. Sadie x The first ever Irish Women’s Awards 2019 will take place later this month, and it was a joy to discover that Sadie’s Kitchen has been nominated for Food Entrepreneur of the Year alongside so many other inspirational women […]

WIN! A month’s supply of Bone Broth with a gorgeous new recipe eBook by Nourish For Life

Nourish For Life

We’re thrilled to be featured in Lisa from Nourish For Life‘s beautiful new recipe eBook. Scroll for all the details and find out how you can win a copy (with some bone broth too!). Enjoy x We’re delighted to announce that we’ve teamed up with Lisa of Nourish For Life and designer and illustrator Lauren Smyth […]

Exciting News: You can now buy Sadie’s Kitchen on Amazon UK!

We’re thrilled to share this exciting Sadie’s Kitchen update with you. Enjoy x After what has been a jam-packed year at Sadie’s HQ, we’re kicking off 2019 with some news that we’re thrilled to announce: you can now buy Sadie’s award-winning Bone broth on Amazon UK! That’s right, a simple click means you can get […]

Meet Shilpa Kiran: A day in the life of a food stylist and photographer

This week, we’re talking to the hugely talented food stylist, photographer and award-winning blogger Shilpa Kiran (you may know her from, who we are lucky enough to collaborate with here at Sadie’s Kitchen. We featured some of her beautiful work in our recent One Pot Chicken and Bacon Orzo Soup recipe too! Here, she […]

9 expert tips to sure our (often temperamental) hormones stay nicely balanced

The lovely Lisa from Nourish For Life is back once again, bringing us her top lifestyle and diet tips for promoting female hormonal balance! Enjoy x Increase your intake of Cruciferous Vegetables – Add plenty of broccoli and cauliflower into your diet to support oestrogen balance and flood the body with high levels of B […]