Ireland’s foodie scene is alive and kicking, and nowhere is this more evident than with the influx of fabulous food festivals. Here we take a look at some of the tasty offerings for the rest of the year. Dig in! x A Taste of West Cork (September 6th-15th) View this post […]
Author Archives: Jennifer
02
Sep
Sep
This dish is perfect for when you need to clear out your fridge. Throw any vegetables you have, along with some potatoes and chicken drumsticks and your favourite seasoning, and voila! A no-fuss, healthy and hearty meal. Enjoy x What you need: 3 carrots, peeled and sliced 1 large onion, diced into chunks, 300g of […]
27
Aug
Aug
We’ve had a fantastic start to our #SadiesKitchenTakeover series and this week, we’re going back to some of our early posts. The lovely Dr Ciara Kelly of The Irish Balance recently shared her thoughts on figuring out ways to live healthier, more sustainable lives – but in ways that differ from some of the quick […]
26
Aug
Aug
Whether you hate it or rate it, beetroot has always been a staple food. Known to help support the liver, lower blood pressure and rich in many valuable nutrients and fibre – beetroot is a firm favourite of ours, so why not try out this simple quick and easy dinner for the week that’s in […]
20
Aug
Aug
What goes into creating and shooting beautiful recipes and dishes? To be a food photographer and stylist is a heck of a lot more than ensuring your Instagram grid looks perfect – so much goes on behind the scenes – especially when it comes to getting that final shot at the very end. To enlighten […]
17
Jul
Jul
This deliciously fragrant Thai green curry is bursting with coconut, ginger and lime. It’s super easy and quick to make and can even be made using any leftover chicken that needs using up. Simply add it in at the end rather than beginning and let it warm up to reach the temperature of the sauce […]
11
Jul
Jul
This is the perfect simple summer salad for the whole family to enjoy. Filled with lots of deliciously healthy superfoods, we’ve added butternut squash to the mix. Tossed in with a little olive oil with garlic and lots of freshly ground black pepper, it works a treat. Enjoy x You will need: 1 butternut squash […]
10
Jul
Jul
As a small Irish business, we don’t take it for granted when we’re recognised by industry experts and often, peers we’ve long admired. We’re chuffed to have received two separate nominations this week and know we’re in fine company among fellow nominees. Below are the details and info on how you bone broth fans can […]
02
Jul
Jul
Niamh Burke is a Nutritional Therapist and member of the Nutritional Therapists of Ireland. This week, she’s kindly sharing her tips on fasting and intermittent fasting with Sadie’s HQ. She specifically works with female clients suffering from digestive issues, blood sugar problems, hormonal imbalance, low mood, aches and pains and difficulty losing weight. Her clinic […]
09
Jun
Jun
Every fortnight over on our Instagram account, we have a #SadiesKitchenTakeover, where experts from the world of wellness and fitness help us fuel our passion for great food and a happy, healthier life. Hormonal imbalance is the area of expertise and passion for Lisa Hughes from Nourish For Life Nutrition who started her of hormonal […]