Tag Archives: Healthy Eating

Indulgently Creamy Mushroom Soup

There’s nothing like a piping bowl of soup after coming home on a freezing cold evening. Our variation of what is a classic recipe contains our delicious beef bone broth keeping it rich and full of flavour, while the added cream ensures a velvety smooth taste and texture. Top it with truffle oil for an […]

One for the slow cooker: Comforting Irish Stew

We love our slow cookers here in Sadie’s HQ. Particularly in the colder months, when nothing beats walking in the door from a long day to be greeted by the wafting of a delicious and nutritious family meal. Particularly a dish that’s so easy to prepare; pop the ingredients into the slow cooker and you’re […]

It’s here! Sadie’s Brand New Boosting Beef Broth

Finally, it has arrived. Two years in the making we have our brand new and utterly delicious Sadie’s Kitchen Boosting Beef Bone Broth. Read on for more details. This is the only meal staple you’ll need on cold winter evenings.  Enjoy x Award-winning Irish entrepreneur Sarah Kiely launched Sadie’s Kitchen in 2015 with a mission […]

6 Natural Ways to Help Beat Insomnia

Insomnia is a common problem that takes a toll on your energy, mood, health, and ability to function during the day. If the problem becomes chronic, the best thing to do first is to seek the advice of your GP, but as well as that, simple changes to your lifestyle and daily habits can help […]

How to Become a Successful Food Stylist

What goes into creating and shooting beautiful recipes and dishes? To be a food photographer and stylist is a heck of a lot more than ensuring your Instagram grid looks perfect – so much goes on behind the scenes – especially when it comes to getting that final shot at the very end. To enlighten […]

Want to keep your hormones in check? We ask a nutritional therapist how

Every fortnight over on our Instagram account, we have a #SadiesKitchenTakeover, where experts from the world of wellness and fitness help us fuel our passion for great food and a happy, healthier life. Hormonal imbalance is the area of expertise and passion for Lisa Hughes from Nourish For Life Nutrition who started her of hormonal […]

FAQ: What you need to know about gut health and bone broth

On World Digestive Health Day on May 29, it seems more than ever we are hearing about the importance of a healthy digestive system. Over the next few days, we’re taking a special look at our digestive health – and how using bone broth, placing an emphasis on eating well and having a fitness routine […]

Brian Keane shares 8 easy-to-practice tips to keep fit every week

Ever Tuesday over on our Instagram account we have a #SadiesKitchenTakeover, where experts from the world of wellness and fitness help us fuel our passion for great food and a happy, healthier life. They share any amount of advice and will answer any questions you have – and did we mention they love bone broth […]

Sweet & Sour Stir Fry (with a Bone Broth twist)

Bone broth was made for adding to a stir fry. And for this week’s recipe, we have a nifty-yet-healthy way for you to enjoy a sweet and sour sauce in yours without going down the traditional soy route (which can be an overload of saltiness!). Simply add a 1/4 cup of honey with a satchel […]

5 Tips To Help Strengthen Your Immune System During Winter

Winter is upon us. That means we’re going to be feeling the strain as our bodies adapt to the changing season. It’s important to keep a strong and balanced immune system to avoid infections, so we can feel like the best versions of ourselves. Here, we have five top tips to follow to (hopefully!) stop […]