Author Archives: Jennifer

Summer Salads: Balanced Beetroot & Quinoa Salad with Sadie’s Kitchen

Summer means a change in our eating habits. We long for meals that are quick, easy to prepare and a lighter alternative to the rich foods of the previous season. This week’s recipe comes from the lovely Dr Ciara Kelly of The Irish Balance. It’s a scrumptious salad of quinoa – high in plant-derived protein […]

Brian Keane shares 8 easy-to-practice tips to keep fit every week

Ever Tuesday over on our Instagram account we have a #SadiesKitchenTakeover, where experts from the world of wellness and fitness help us fuel our passion for great food and a happy, healthier life. They share any amount of advice and will answer any questions you have – and did we mention they love bone broth […]

7 ways improving your gut health can improve your skin

Here at Sadie’s HQ, we’re always working to improve our health from the inside out – and our award-winning bone broth helps very nicely with that! – but as well as there being a multitude of things you can do to give your gut some extra TLC, did you know it plays a major part […]

Seriously good Chicken & Chorizo Stew

There’s nothing like a warm and tasty stew at the end of a long day This tasty variation packed with chunky chorizo gives this dish a kick and paired with bone broth and chicken, well, it’s a match made in heaven. Enjoy x   What you need:  1 tbsp of olive oil 2 red onions, […]

Sadie’s Kitchen Restorative Beef Pho

Beef pho

Delicious beef pho is my go-to bowl of nourishment and immediate restoration, be it a cold or a hangover; this Vietnamese staple is a constant at my table! Our quick recipe is so tasty  – an instant hit of comfort and goodness. Enjoy x   What you need:  3 packs (350ml) of Sadie’s Kitchen Chicken Bone […]

Heavenly Moroccan Turkey meatballs with lemony couscous

There’s nothing quite like having a delicious evening meal after a long day at the office. And what could be more divine than meatballs in a tasty tomato sauce (made using our award-winning bone broth) served with a zingy couscous? For this week’s recipe, we’re trying this beautiful dish, made by the hugely talented food […]

Hearty Roast Carrot & Fennel Soup

On the days you feel under the weather – the changing seasons tend to have that effect – your tummy loves nothing more than a truly tasty, heartwarming bowl of soup. We are partial to this tried-and-tested roast carrot and fennel flavour that contains three pouches of our delicious bone broth – and is so […]

Oh-so-tasty Butternut Squash Risotto with Crispy Sage

We’re fans of broth-based soups galore here at Sadie’s HQ, but as we get into a new season, it can be nice to return to dinner options with a little more bite to them. This tasty butternut risotto is an ideal way to start. The squash gives the dish a natural sweetness to mesh with […]

A Truly Delicious Italian Wedding Soup

Here at Sadie’s HQ, we eat more than our fair share of soup (and proudly too!), but sometimes, you want one with a little more substance. Our below recipe for wedding soup or Italian wedding soup is a traditional Italian soup consisting of green vegetables, meat and plenty of our delicious bone broth. Why not […]

Sadie’s Kitchen Super Green Soup

There’s a chill in the air. At this decidedly frostier time of year, our bodies need all the help they can get in the nutrient department – as well as something to leave us feeling toasty. Luckily, this tasty recipe for Super Green Soup made using our Super 7s Geen Bone Broth – one sachet contains […]