For a relaxed, easy-to-prepare summer supper dish with your favourite salsas, sides and toppings – these beef tacos are perfect (and delicious, of course!). Enjoy x What you need: 1 onion 1 red pepper 1 green pepper olive oil 2 cloves of garlic 1 pinch of paprika 1½ teaspoons cumin 500 g quality minced beef […]
This delicious chicken is slow-cooked in Moroccan spices for an authentic tasting dish. Prep, pop it in the slow cooker for a few hours and you’re all set. Enjoy x What you need: 2 pounds boneless, skinless chicken thighs 1 onion, diced 2 leeks, diced 425g canned tomatoes 425g canned chickpeas, rinsed 1 tbs ground […]
When your immune system overreacts to an outdoor allergen, such as pollen, this can trigger an allergic response. The most common allergens are pollens from wind-pollinated plants, such as trees, grasses, and weeds. Research says that 30% of Irish adults take leave from work due to their allergies, while allergy season (typically between late March […]
This Mexican Tomato Rice dish is light enough to eat as part of your summer supper on a warm evening or makes a perfect accompaniment to your main meal. Enjoy x What you need: 1 tbsp sunflower oil 1 onion, finely chopped 2 garlic cloves, minced 250g long grain rice 1 tsp chipotle paste, […]
Mi Quang is a complex Vietnamese Noodle Soup with layers-upon-layers of flavour. This is an Asian dish that takes time to prepare, but all the prep and cooking time will be worth it when you see the smiles of your guests! Enjoy x What you Need: 250 g of pork belly or pork steaks or a combination of […]
There seems no better time to share one of our ultimate gut-friendly, comforting dishes. This is a firm favourite amongst the Sadie’s Kitchen team. Perfect for when you’re craving some lighter supper options, and for those times when we might need a little extra TLC. Our delicious Chicken Noodle Broth contains our award-winning chicken bone […]
Ahead of World Digestive Health Day, we’re sharing our favourite recipes that are especially gentle on your gut. We’ve spoken before about the importance of a FODMAP diet when it comes to easing some of the symptoms that come with IBS. To promote healthy gut bacteria, we need to be eating a wide range of […]
For World Digestive Health Day on May 29th, there’s no better time to talk about the importance of a healthy digestive system – and how placing an emphasis on eating well (with plenty of bone broth!) and having a fitness routine that works for you can do wonders. Today, we’re going back to basics and […]
A classic dish in Sichuan cuisine, Kung Pao chicken, also called Gong Bao or Kung Po, is a classic stir-fried Chinese meal tastier than any takeaway option of a Friday night; the perfect combination of salty, sweet and spice! Enjoy x What You Need: 1 tablespoon Szechuan peppercorns 2½ tablespoons cornflour 4 skinless chicken thighs, […]
Days will be soon here when we can gather outside with more than just us eating al fresco around the dining table. With that in mind, why not serve up a fragrant paella to feed a (small) crowd. This classic Spanish rice dish contains seafood and chicken and can be batch cooked in one pot […]
