This delicious chicken is slow-cooked in Moroccan spices for an authentic tasting dish. Prep, pop it in the slow cooker for a few hours and you’re all set. Enjoy x What you need: 2 pounds boneless, skinless chicken thighs 1 onion, diced 2 leeks, diced 425g canned tomatoes 425g canned chickpeas, rinsed 1 tbs ground […]
Tag Archives: Summer. Digestive Health
17
Jun
Jun
This Mexican Tomato Rice dish is light enough to eat as part of your summer supper on a warm evening or makes a perfect accompaniment to your main meal. Enjoy x What you need: 1 tbsp sunflower oil 1 onion, finely chopped 2 garlic cloves, minced 250g long grain rice 1 tsp chipotle paste, […]
26
May
May
For World Digestive Health Day on May 29th, there’s no better time to talk about the importance of a healthy digestive system – and how placing an emphasis on eating well (with plenty of bone broth!) and having a fitness routine that works for you can do wonders. Today, we’re going back to basics and […]