Tag Archives: Bone broth

Spiced Pumpkin Soup

October is one of our favourite months here at Sadie’s Kitchen. With each new season comes beautiful fresh new produce. Autumn is no different, bringing with it the beautiful, creamy and delicate flavour of the pumpkin.  By all means, use your pumpkin to showcase your carving skills, but be sure to keep some aside for […]

Comforting Roasted Cauliflower & Lentil Curry

If, like us, you love curries and like lentils, this is one for you. Or, maybe you just want a curry that is meat-free and still as tasty as ever. Either or, you’ll love this simple-yet-filling midweek meal. It’s delicious, filling and fuss-free.  Enjoy x What You Need: The Cauliflower 1 head of cauliflower, broken […]

Tomato, Carrot and Cardamom soup

A twist on traditional soup flavours, the addition of the aromatic cardamom isn’t unusual in the way you might think in that belongs to the ginger family – though a little goes a long way. Using vine-ripened tomatoes will enhance the tomato flavour.  Enjoy x What you need: 1 pinch black pepper 1 cardamom pod […]

Stew vs Soup – What’s the difference?

Just like the bone broth vs stock debate, stews and soups can fall into the same company. They are similar but not exactly the same; the differences between them are so small you might not be able to tell them apart. Below, we break them down in the hope that it might help you during […]

Restorative Root Vegetable Soup

Root Vegetable soup

Simple ingredients put together in a delicious way, often make for the best dishes. This week, we’re all about the humble root vegetable, you can be as creative as you like with the combination used – just don’t forget the bone broth as well. Make sure to season it well and serve with some warm […]

Creamy Seafood Chowder

Looking for the perfect comfort dish as the chilly autumn evenings set in? A bowl of seafood chowder is just the ticket; delicious, creamy and packed full of flavour (and our award-winning bone broth of course!). You’ll love it as much as we do. Enjoy x What you need: 1 tbsp olive oil 1 tsp […]

Back to Basics: 5 things bone broth can do for your body

At Sadie’s HQ, we live, breathe and digest bone broth as we would water – though we think a cup a day is a great place to start. We know lots of you are still curious when it comes to bone broth and all its health benefits. And though we’re no medical experts, below are […]

How to use Bone Broth in Winter

We’re thrilled that our award-winning bone broth is enjoyed by so many at this time of year. But, we also know that some, especially those who might be discovering it for the first time, are curious when it comes to using it. There are myriad ways to use ours in winter, from stews, soups, even […]

IBS Awareness: Foods To Eat & Foods To Avoid

Irritable Bowel Syndrome (IBS) affects up to one in five people in Ireland. As a condition, it can be chronic, physically and emotionally debilitating. Symptoms include abdominal pain, bloating and a change of bowel habit. April marks IBS Awareness Month, so here at Sadie’s Kitchen, we thought we’d take a look at some of the […]

Dr Ciara Kelly’s Super Summer Salad

Who says you can’t win friends with salad? This vibrant, fibre packed bowl of goodness from The Irish Balance is so filling and has such wonderful crunch and texture. Ideal for  work lunches or as a yummy side for a BBQ with friends.  Fresh, delicious, AND good for you! Enjoy x What you need: 1 […]