Tag Archives: Blog

Another Festive dinner alternative: Scrumptious Beef Bourguignon

Scrumptious and elegant, Sadie’s Kitchen spin on the French classic, beef bourguignon, is a perfectly warm and hearty supper dish. A big pot goes a long way when served with creamy mash potatoes for dinner, or delicious crusty bread. Perfect for a festive gathering, or just for a change from the traditional turkey and ham. […]

A Sadie’s Christmas Menu (Not Based Around Turkey)

When it comes to Christmas dinner, you might have a few fussy eaters in the house. They may not want turkey or even chicken, but do enjoy red meat. Beef is a classic ingredient for a reason; you can use it so many different ways. With this in mind, we’ve chosen a menu with beef […]

Another Festive Side Dish (With A Twist): Jewelled Quinoa Stuffing with Pistachio and Orange

Stuffing

A swapping of ingredients should never compromise on taste – and this delicious stuffing dish is all the proof you need. Quinoa makes a healthy alternative to traditional stuffing, and with the addition of pomegranate, pistachio and zesty orange, it’s the ideal accompaniment to your Christmas dinner. Enjoy x   What you need: 2 tbsp. olive […]

Stew vs Soup – What’s the difference?

Just like the bone broth vs stock debate, stews and soups can fall into the same company. They are similar but not exactly the same; the differences between them are so small you might not be able to tell them apart. Below, we break them down in the hope that it might help you during […]

IBS Awareness: Foods To Eat & Foods To Avoid

Irritable Bowel Syndrome (IBS) affects up to one in five people in Ireland. As a condition, it can be chronic, physically and emotionally debilitating. Symptoms include abdominal pain, bloating and a change of bowel habit. April marks IBS Awareness Month, so here at Sadie’s Kitchen, we thought we’d take a look at some of the […]

Dr Ciara Kelly’s Super Summer Salad

Who says you can’t win friends with salad? This vibrant, fibre packed bowl of goodness from The Irish Balance is so filling and has such wonderful crunch and texture. Ideal for  work lunches or as a yummy side for a BBQ with friends.  Fresh, delicious, AND good for you! Enjoy x What you need: 1 […]

Quick-and-easy Cauliflower & Cannellini Bean Soup

This recipe is full of healthy vegetables – and this means lots of protein and vitamins – and it’s packed full of flavour too! A quick and easy appetizer and a perfect option before your main meal.  Enjoy x    What you need: 1 medium cauliflower 30g butter 2 sprigs of rosemary 1 can of […]

Zingy spiced carrot and lentil soup

We really love good soup here at Sadie’s HQ. This latest recipe makes for a warm and hearty dish, but it has a twist. A dash of curry powder gives it a pleasant kick but don’t worry, it’s nothing too spicy! The natural yoghurt nicely offsets the flavouring and makes it smooth and creamy. Enjoy […]

Why taking Vitamin D is a good idea during Covid-19

Vitamin D

When it comes to our health, now more than ever, we know the importance of getting all the essential vitamins and into our bodies. We aren’t out as much, exercising as much – our bodies are bound to feel a shift. A newly released study suggests that taking vitamin D supplements may enhance resistance to […]