Category Archives: Recipes

Comforting Roasted Cauliflower & Lentil Curry

If, like us, you love curries and like lentils, this is one for you. Or, maybe you just want a curry that is meat-free and still as tasty as ever. Either or, you’ll love this simple-yet-filling midweek meal. It’s delicious, filling and fuss-free.  Enjoy x What You Need: The Cauliflower 1 head of cauliflower, broken […]

Tomato, Carrot and Cardamom soup

A twist on traditional soup flavours, the addition of the aromatic cardamom isn’t unusual in the way you might think in that belongs to the ginger family – though a little goes a long way. Using vine-ripened tomatoes will enhance the tomato flavour.  Enjoy x What you need: 1 pinch black pepper 1 cardamom pod […]

Restorative Root Vegetable Soup

Root Vegetable soup

Simple ingredients put together in a delicious way, often make for the best dishes. This week, we’re all about the humble root vegetable, you can be as creative as you like with the combination used – just don’t forget the bone broth as well. Make sure to season it well and serve with some warm […]

Creamy Seafood Chowder

Looking for the perfect comfort dish as the chilly autumn evenings set in? A bowl of seafood chowder is just the ticket; delicious, creamy and packed full of flavour (and our award-winning bone broth of course!). You’ll love it as much as we do. Enjoy x What you need: 1 tbsp olive oil 1 tsp […]

Dr Ciara Kelly’s Super Summer Salad

Who says you can’t win friends with salad? This vibrant, fibre packed bowl of goodness from The Irish Balance is so filling and has such wonderful crunch and texture. Ideal for  work lunches or as a yummy side for a BBQ with friends.  Fresh, delicious, AND good for you! Enjoy x What you need: 1 […]

Quick-and-easy Cauliflower & Cannellini Bean Soup

This recipe is full of healthy vegetables – and this means lots of protein and vitamins – and it’s packed full of flavour too! A quick and easy appetizer and a perfect option before your main meal.  Enjoy x    What you need: 1 medium cauliflower 30g butter 2 sprigs of rosemary 1 can of […]

Zingy spiced carrot and lentil soup

We really love good soup here at Sadie’s HQ. This latest recipe makes for a warm and hearty dish, but it has a twist. A dash of curry powder gives it a pleasant kick but don’t worry, it’s nothing too spicy! The natural yoghurt nicely offsets the flavouring and makes it smooth and creamy. Enjoy […]

Easy-to-prepare Wonton Soup

Wonton Soup

As we come into the summer season, some of us will want to switch to meals that are less stodgy, but still hit the spot. This soup, which can be prepared in just 15 minutes, has a bit of extra bite and features wontons (small dumplings filled with morsels of chicken, prawns, pork or vegetables) […]