Just like the bone broth vs stock debate, stews and soups can fall into the same company. They are similar but not exactly the same; the differences between them are so small you might not be able to tell them apart. Below, we break them down in the hope that it might help you during […]
Author Archives: Jennifer
17
Sep
Sep
Simple ingredients put together in a delicious way, often make for the best dishes. This week, we’re all about the humble root vegetable, you can be as creative as you like with the combination used – just don’t forget the bone broth as well. Make sure to season it well and serve with some warm […]
10
Sep
Sep
Looking for the perfect comfort dish as the chilly autumn evenings set in? A bowl of seafood chowder is just the ticket; delicious, creamy and packed full of flavour (and our award-winning bone broth of course!). You’ll love it as much as we do. Enjoy x What you need: 1 tbsp olive oil 1 tsp […]
10
Sep
Sep
At Sadie’s HQ, we live, breathe and digest bone broth as we would water – though we think a cup a day is a great place to start. We know lots of you are still curious when it comes to bone broth and all its health benefits. And though we’re no medical experts, below are […]
01
Sep
Sep
We’re thrilled that our award-winning bone broth is enjoyed by so many at this time of year. But, we also know that some, especially those who might be discovering it for the first time, are curious when it comes to using it. There are myriad ways to use ours in winter, from stews, soups, even […]
23
Jul
Jul
Irritable Bowel Syndrome (IBS) affects up to one in five people in Ireland. As a condition, it can be chronic, physically and emotionally debilitating. Symptoms include abdominal pain, bloating and a change of bowel habit. April marks IBS Awareness Month, so here at Sadie’s Kitchen, we thought we’d take a look at some of the […]
05
Jul
Jul
This recipe is full of healthy vegetables – and this means lots of protein and vitamins – and it’s packed full of flavour too! A quick and easy appetizer and a perfect option before your main meal. Enjoy x What you need: 1 medium cauliflower 30g butter 2 sprigs of rosemary 1 can of […]
01
Jul
Jul
We really love good soup here at Sadie’s HQ. This latest recipe makes for a warm and hearty dish, but it has a twist. A dash of curry powder gives it a pleasant kick but don’t worry, it’s nothing too spicy! The natural yoghurt nicely offsets the flavouring and makes it smooth and creamy. Enjoy […]
07
May
May
As we come into the summer season, some of us will want to switch to meals that are less stodgy, but still hit the spot. This soup, which can be prepared in just 15 minutes, has a bit of extra bite and features wontons (small dumplings filled with morsels of chicken, prawns, pork or vegetables) […]
06
May
May
When it comes to our health, now more than ever, we know the importance of getting all the essential vitamins and into our bodies. We aren’t out as much, exercising as much – our bodies are bound to feel a shift. A newly released study suggests that taking vitamin D supplements may enhance resistance to […]