There’s nothing like a piping bowl of soup as the evenings get cooler. Our variation of what is a classic recipe contains our delicious bone broth keeping it rich and full of flavour, while the added cream ensures a velvety smooth taste and texture. Top it with truffle oil for an extra hit of indulgence. […]
Tag Archives: Health
21
Jun
Jun
When your immune system overreacts to an outdoor allergen, such as pollen, this can trigger an allergic response. The most common allergens are pollens from wind-pollinated plants, such as trees, grasses, and weeds. Research says that 30% of Irish adults take leave from work due to their allergies, while allergy season (typically between late March […]
05
Feb
Feb
Getting a decent night’s sleep is crucial to our general health and wellbeing. If you’re struggling to nod off (this pandemic is reason enough for our sleeping patterns to be off-kilter), snacking on certain foods (asides from a cup of our bone broth of course!) could help ease you into the land of nod. Enjoy […]
05
Jan
Jan
Anxiety is something that can be managed in a variety of ways. Maybe you’ve started with a visit to your GP (always recommended) and altered other elements of your day-to-day routine to help. During a pandemic, it’s entirely normal to feel more stressed or anxious than usual and here at Sadie’s, we’re doing what we […]
10
Oct
Oct
With Covid-19 cases rising, every little bit helps when it comes to protecting ourselves and each other. One of the ways we can do that this winter is by getting the flu vaccine. Here we go through it, who can and should get it – and anything else you need to know. Remember to keep […]
01
Sep
Sep
We’re thrilled that our award-winning bone broth is enjoyed by so many at this time of year. But, we also know that some, especially those who might be discovering it for the first time, are curious when it comes to using it. There are myriad ways to use ours in winter, from stews, soups, even […]
06
May
May
When it comes to our health, now more than ever, we know the importance of getting all the essential vitamins and into our bodies. We aren’t out as much, exercising as much – our bodies are bound to feel a shift. A newly released study suggests that taking vitamin D supplements may enhance resistance to […]
26
Mar
Mar
As we all adjust to a new, temporary, normality as we work together to #FlattenTheCurve, we’ve become pros when it comes to social distancing. We know we have to come together, by staying apart. We know to wash our hands (properly, for 20 seconds) multiple times a day and to clean surfaces we repeatedly touch, […]
25
Jan
Jan
Finally, it has arrived. Two years in the making we have our brand new and utterly delicious Sadie’s Kitchen Boosting Beef Bone Broth. Read on for more details. This is the only meal staple you’ll need on cold winter evenings. Enjoy x Award-winning Irish entrepreneur Sarah Kiely launched Sadie’s Kitchen in 2015 with a mission […]
20
Jan
Jan
Insomnia is a common problem that takes a toll on your energy, mood, health, and ability to function during the day. If the problem becomes chronic, the best thing to do first is to seek the advice of your GP, but as well as that, simple changes to your lifestyle and daily habits can help […]
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