As we all adjust to a new, temporary, normality as we work together to #FlattenTheCurve, we’ve become pros when it comes to social distancing. We know we have to come together, by staying apart. We know to wash our hands (properly, for 20 seconds) multiple times a day and to clean surfaces we repeatedly touch, […]
Tag Archives: Blog
28
Feb
Feb
This week at Sadie’s HQ, we’re talking fitness and food. Your diet goes hand-in-hand with how successful your exercise regime will be. So, for example, if your focus is on building and maintaining strength and energy getting extra protein in will be essential. Below we talk more about the importance of the nutrient and how […]
21
Jan
Jan
Chilli Con Carne is a great option for families as you can bulk it out with extra beans, veg or even lentils. This particular variation is packed with flavour thanks to a secret ingrediant – dark chocolate! Yes really! It makes it extra rich and dark in colour. It freezes really well, so double up […]
07
Jan
Jan
Here at Sadie’s we love healthy food as much as we love caring about the environment around us. In a new and exciting collaboration, Sadie’s Kitchen and BuJo are proud to merge their focus on food waste and sustainability to create a healthy, Irish broth bowl. This is ideal for those looking for a lighter […]
13
Dec
Dec
With just a couple of weeks to go until the big day, we’re already drooling at the thought of our Christmas dinner. You can never prep too much when it comes to meal planning so, we’ve rounded up a few of our favourite recipes made using our delicious Chicken Bone Broth – all perfect for […]
05
Dec
Dec
Here at Sadie’s, we’re not just about eating food that makes you feel great, we’re about doing things that make you feel just as good. Mindfulness has been proven as an aid to those struggling with depression and linked to relieving stress while boosting focus. But, if you’re not keen on the art of mindful […]
21
Nov
Nov
There’s nothing like getting into the festive spirit at this time of year. A Christmas market is just perfect; cosy hats and scarves, mulled wine and hopefully, some ideas for the gift wish list! Here’s six happening around the country worth a visit this season. Enjoy X The Galway Christmas Markets (November 15th – […]
13
Nov
Nov
It’s not just what we put into our bodies that count – it’s what we use outside them too! As the bitter winter weather makes itself known, our hair, skin and nails are all going to feel it, so natural oils will help see them restored. We’ve chosen six we feel do the job, every […]
20
Sep
Sep
You’ll love this tasty, hearty Italian minestrone soup, brimming with vegetables, beans and pasta. Ideal as the cooler evenings draw in and you need to warm your bones! This easy-to-follow recipe is the perfect, quick weeknight dinner, and you can make it ahead to use as lunch for the next week. Enjoy x What you […]
09
Sep
Sep
Who doesn’t love spaghetti bolognese? This family classic is great for batch cooking for super busy weeks now that everyone is back to school. Make extra portions to serve over hot baked potatoes and freeze some for the following week too. This also works well in the slow cooker (just be sure to brown your […]