We’re thrilled that our award-winning bone broth is enjoyed by so many at this time of year. But, we also know that some, especially those who might be discovering it for the first time, are curious when it comes to using it. There are myriad ways to use ours in winter, from stews, soups, even […]
Category Archives: Blog
23
Jul
Jul
Irritable Bowel Syndrome (IBS) affects up to one in five people in Ireland. As a condition, it can be chronic, physically and emotionally debilitating. Symptoms include abdominal pain, bloating and a change of bowel habit. April marks IBS Awareness Month, so here at Sadie’s Kitchen, we thought we’d take a look at some of the […]
06
May
May
When it comes to our health, now more than ever, we know the importance of getting all the essential vitamins and into our bodies. We aren’t out as much, exercising as much – our bodies are bound to feel a shift. A newly released study suggests that taking vitamin D supplements may enhance resistance to […]
26
Mar
Mar
As we all adjust to a new, temporary, normality as we work together to #FlattenTheCurve, we’ve become pros when it comes to social distancing. We know we have to come together, by staying apart. We know to wash our hands (properly, for 20 seconds) multiple times a day and to clean surfaces we repeatedly touch, […]
28
Feb
Feb
This week at Sadie’s HQ, we’re talking fitness and food. Your diet goes hand-in-hand with how successful your exercise regime will be. So, for example, if your focus is on building and maintaining strength and energy getting extra protein in will be essential. Below we talk more about the importance of the nutrient and how […]
25
Jan
Jan
Finally, it has arrived. Two years in the making we have our brand new and utterly delicious Sadie’s Kitchen Boosting Beef Bone Broth. Read on for more details. This is the only meal staple you’ll need on cold winter evenings. Enjoy x Award-winning Irish entrepreneur Sarah Kiely launched Sadie’s Kitchen in 2015 with a mission […]
20
Jan
Jan
Insomnia is a common problem that takes a toll on your energy, mood, health, and ability to function during the day. If the problem becomes chronic, the best thing to do first is to seek the advice of your GP, but as well as that, simple changes to your lifestyle and daily habits can help […]
07
Jan
Jan
Here at Sadie’s we love healthy food as much as we love caring about the environment around us. In a new and exciting collaboration, Sadie’s Kitchen and BuJo are proud to merge their focus on food waste and sustainability to create a healthy, Irish broth bowl. This is ideal for those looking for a lighter […]
13
Dec
Dec
With just a couple of weeks to go until the big day, we’re already drooling at the thought of our Christmas dinner. You can never prep too much when it comes to meal planning so, we’ve rounded up a few of our favourite recipes made using our delicious Chicken Bone Broth – all perfect for […]
05
Dec
Dec
Here at Sadie’s, we’re not just about eating food that makes you feel great, we’re about doing things that make you feel just as good. Mindfulness has been proven as an aid to those struggling with depression and linked to relieving stress while boosting focus. But, if you’re not keen on the art of mindful […]