For those of us who have grown up in Ireland, we would be forgiven for believing a pumpkin’s sole purpose on this earth is to be carved up into a terrifying or hilarious face once per year. Yet we know that we can have our pumpkin and eat it too. From pumpkin soup to risotto, roasted […]
This super simple recipe is perfect for the seasonal transition, as it’s jam-packed with nutrients and vitamins. Tomatoes are a fantastic source of potassium and magnesium, as well as being a healthy source of fibre. They are also loaded with vitamins, including vitamin A, C & K, along with vitamin B6. And that’s not all! […]
In honor of World Food Week, we’re off to Morocco for today’s’ recipe, where tagine is defined by a galaxy of spices, nuts and dried fruits. The dish gets its name from the stone pots in which it originated in the 9th century; those are optional for our recipe, but remember, the first thing you need […]
The lovely Lisa from Nourish For Life is back once again, bringing us her top lifestyle and diet tips for promoting female hormonal balance! Enjoy x Increase your intake of Cruciferous Vegetables – Add plenty of broccoli and cauliflower into your diet to support oestrogen balance and flood the body with high levels of B […]
The very lovely Ciara from @LegallyFit_ has just completed her six weeks ‘Eat Yourself Happy’ course, in conjunction with ourselves, WellFest and The Happy Gut Clinic. Completing a six-week course, with a focus on gut health, along with unlimited Sadie’s Kitchen Comforting Chicken Bone Broth, Ciara told us she “feels on top of the world!” But don’t take our word […]
You might remember back in March we joined forces with WellFest and The Happy Gut Clinic to bring one lucky winner a six week ‘Eat Yourself Happy’ course, along with unlimited Sadie’s Kitchen Comforting Chicken Bone Broth. And because we were feeling extra generous, our lucky winner got be bring a friend along for the […]
Food experts say that traditional African cuisine could be the next big food trend to conquer the world, and with the likes of this chickpea soup, it’s easy to see why. Simpler than simple, full of natural ingredients and tasty veg, it’s a perfect fit for Sadie’s World Cup Kitchen! Tunisia may have lost to […]
It wouldn’t be much of a World Cup Kitchen without an appearance from champions Germany, where we’re rustling up a captivating goulash. From its origins in Hungary, it spread across eastern and central Europe over thousands of years, where there are dozens of local varieties. One common ingredient, including in this German take on the […]
Japan’s cuisine is among the most unique and memorable in the world. Every Miso soup out there consists of a broth base blended with miso paste, tofu, spring onion and nori (dried seaweed), After that, anything goes, but this recipe for Miso Soup made with Sadie’s Kitchen takes it right back to basics. Itadakimasu x What you […]
The mention of “France” and “World Cup” in the same sentence usually conjures up images of “HenryGate” and the notorious handball incident that denied Ireland a place in 2010. But let’s brush that aside for today’s game against Peru, because this recipe for French Onion Soup made with Sadie’s Kitchen is très quick, très simple and beyond delicious! Bon […]
