Author Archives: Heather

Mexican Tortilla Soup

Mexican Tortilla Soup

Happy May 5th – otherwise known as Cinco de Mayo!  Cinco de Mayo is a day for commemorating the Mexican Army’s victory over the French Empire at the Battle of Puebla, on May 5, 1862. What better way for us to help celebrate than sharing with all our fellow Mexican foodies this hearty, delicious Mexican […]


“We love this delicious and nutritious broth! It is always added to our protocols for gut healing.” –  The Happy Gut Clinic “As a doctor, my busy day job means I need my nutrition to be pretty darn good. I’ve been using Sadie’s Broth as a base for homemade stews, soups and dahls, as well […]


Isn’t bone broth just a fancy word for stock?While they might seem similar, there really is a difference between bone broth and stock! A well-made bone broth is left to slowly simmer for hours, using specific ingredients to break down and extract all of the goodness from the bones. What you are left with at […]